The BowFlex PR1000 Home Gym is a great equipment for home gym lovers. It is the excellent home fitness solution for those looking for a great workout on a quality home gym.
With the PR 1000 home gym you have over 30 exercises that you can perform together with a built in rowing machine you land up getting a total body workout on a home gym that can packed away and folded up for convenient storage.
The user weight limit for this machine is 300 pounds. The distinctive feature of this equipment is that Power Rods have been used to provide the resistance to build up the body, instead of free-weights. This form of resistance is more uniform throughout the full range of motion of each exercise and this enables you to exercise your muscles more completely and achieve strength at a faster pace. It is also better for your joints. You may have less chance of tweaking your joints when working out on a Bowflex PR1000.
Bowflex PR1000 Home Gym Features
- 210 pounds of power rod resistance
- Sliding seat rails for aerobic rowing exercises
- Horizontal bench press,Lat pull-down with hand grips
- Roller cushions for leg extensions and leg curls
- Display chart that explains how to perform the various exercises
The main benefit of the Bowlfex PR1000 is that it is compact and you can fold up the seat rail which saves space so ideal for a home gym that isn’t going to take up the whole room!
It possesses a really smooth action as well as quiet action which is nice for other people in the house. It provides a complete workout and is suitable for both men and women of all ages which is great as it means it can be used by everyone in your house.
It has a straight forward assembly methods which does not take more than 2 hours of your time. However, it becomes heavy after assembling and is difficult to move then, so be sure to know the best place to put it and set it up there!
Bowflex PR1000 Home Gym Cons
Though the Bowflex PR1000 is a decent, affordable fitness machine and is sturdy and well put together, still it has some limitations. The maximum weight resistance you will get with the PR1000 is 210 pounds, plus its not an upgrade-able model.
If you weigh over 300 pounds, you need to think about spending more money for a higher end home gym. Also, be prepared to change the power rods around for different exercises, and you might have an occasional issue with a power rod.
Bowflex PR1000 Home Gym Conclusion
Keeping the cash strains, it is a decent, affordable fitness machine that is easily assembled and is fold-able. Its 210 pound weight resistance is okay for those people, seeking a good workout to build-up strength but not enough for body builders and professional athletes.
Bowflex PR1000 has lots of exercises you can do (both muscular and cardio) and you can really feel it.One of the great features about older Bowflex models is the drastic price cut they undergo every time a new model shows up and a home gym like the Bowflex PR1000 can be obtained for under $500 with free shipping.